UNDERSTANDING THE CHAKRAS: A MEDITATION WORKSHOP

UNDERSTANDING THE CHAKRAS: A MEDITATION WORKSHOP. The chakras are recognized in Yoga as points of energy along the central nervous system. They will be used as the focus for our meditation practice to enhance our energy and deepen our awareness. During this experiential workshop, we’ll also explore some of the psychological and sense-based aspects of the main 7 chakras. Open to All Levels. 4:00pm-5:30pm. North Branch Yoga, 8056 Lincoln Ave. Skokie, IL 60077. 847- 906-3547.

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