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Health, Healing & Wellness

Balance Your Yin & Yang Energy Through Qi Gong

Balance Your Yin & Yang Energy Through Qi Gong by Master James McNeil and Sifu Richard Baron with Dr. Iris Seeley An 85 year old man walks out into the middle of a city park and begins to do a strange form of movement.  As you watch he demonstrates an ...

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The Connection Between Mind and Body

The Connection Between Mind and Body by Romina Vintila When it comes to our health and our body image, many factors come into play. We look at commercials, we are bombarded with social media posts on what it is to be beautiful, what standards we must uphold, from television to ...

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