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Health, Healing & Wellness

Organic Gardening – Back to Basics

By Sue Odland  Spring rains recede, while sunshine warms the earth, and the time has come to plant a garden. This affordable, enjoyable activity brings fresh, flavorful offerings directly from nature to table. Developing the basic skills needed to grow your own food will always be in style. This season, turn off the TV and computer screens, take the family outside, and connect to Mother Earth.  Here are some simple steps to create a successful, productive garden:  Step 1: Pick a space with 6-8 hours of full sun to ...

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Living in Full Circle Harmony – Our Unified Heart 

By Shannon Chada –  Each one of us is in the process of weaving our own life tapestry. It is with each strand that we tell our stories of brokenness, pain, gratitude, and joy. This all-encompassing masterpiece is a reflection of our life, the journey of our heart and mind.    The Sanskrit word for heart chakra is Anahata, which means "unstruck," as in the sound of the unstruck ...

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